Mob ntshav qab zib nws tus kheej tsis txaus ntshai?

Ntshav qab zib mellitus, kab mob ntev nws tus kheej, tsis yog tshwj xeeb txaus ntshai, tab sis yog tias cov ntshav qab zib tsis tswj tau zoo rau lub sijhawm ntev, nws yooj yim ua rau muaj teeb meem loj, xws li mob ntshav qab zib hauv lub plawv, ntshav qab zib nephropathy, thiab lwm yam. Cov teeb meem no yuav tshwm sim. ua rau muaj kev phom sij rau kev nyab xeeb ntawm lub neej.Rau cov neeg mob ntshav qab zib, ntxiv rau kev tswj cov ntshav qab zib, peb kuj yuav tsum tau saib xyuas kom tsis txhob muaj teeb meem.Txhawm rau tiv thaiv kom tsis txhob muaj teeb meem tshwm sim, cov ntsiab lus hauv qab no yuav tsum tau ua kom zoo.
Kev poob phaus tuaj yeem pab tiv thaiv kev mob ntshav qab zib?
Thaum cov neeg mob ntshav qab zib sau cov roj ntau dhau hauv lawv lub cev, kev noj zaub mov muaj peev xwm yuav raug txo, thiab cov roj ntau dhau yuav txuas rau phab ntsa vascular, uas yooj yim ua rau vascular blockage, Arteriosclerosis thiab lwm yam teeb meem, uas yuav ua rau cerebral. infarction, myocardial infarction thiab lwm yam kab mob loj.Cov kab mob cardio cerebral vascular yuav ua rau tuag thaum lawv tshwm sim.Yog li kev poob phaus tuaj yeem pab tiv thaiv cov teeb meem ntawm ntshav qab zib, txo cov rog hauv lub cev, khaws qhov hnyav ntawm tus qauv, thiab txo qhov tshwm sim ntawm ntau yam kab mob.
Txhawm rau tiv thaiv kev mob ntshav qab zib, peb yuav tsum ua cov hauv qab no kom zoo
1. Cov ntshav siab ruaj khov
Cov neeg mob ntshav qab zib mellitus muaj cov piam thaj hauv cov ntshav siab thiab cov ntsiab lus siab ntawm cov piam thaj thiab cov rog hauv cov ntshav, uas yooj yim ua rau cov ntshav siab nce siab, thaum ntshav siab yog ib qho yooj yim ua rau muaj cov kab mob plawv, uas yog cov teeb meem ntawm ntshav qab zib.Rau cov neeg mob ntshav qab zib, ntxiv rau txhawm rau txhim kho lawv cov ntshav qab zib, lawv yuav tsum ua kom lawv cov ntshav siab kom ruaj khov, txhawm rau tiv thaiv kom tsis txhob muaj teeb meem.Cov neeg mob ntshav qab zib yuav tsum sim tswj lawv cov ntshav siab li ntawm 130/80 millimeter mercury.Yog tias lawv cov ntshav siab dhau lawm, lawv yuav tsum tau noj cov tshuaj antihypertensive kom tswj lawv cov ntshav siab.
2. Txhob haus luam yeeb thiab haus cawv
Cov khoom tsis zoo xws li tar thiab nicotine hauv luam yeeb tsis tsuas yog ua rau lub ntsws thiab ua rau mob ntsws, tab sis kuj cuam tshuam qhov kev ua ntawm insulin, ua rau kev noj cov ntshav qab zib tsis txaus thiab nce ntshav qab zib.Tom qab siv los ntawm tib neeg lub cev, ethanol hauv cawv yuav hloov mus rau hauv cov rog, uas yuav ua rau rog rog ntau dua thiab ua rau muaj ntshav qab zib ntau ntxiv thaum cawv tawg.Txawm hais tias haus luam yeeb lossis haus dej haus cawv, nws tsis tsim nyog rau kev ruaj ntseg ntawm cov ntshav qab zib.Yog li ntawd, nws yog qhov zoo dua rau cov neeg mob ntshav qab zib kom txiav luam yeeb thiab haus cawv.
3. Ua kom muaj zog
Rau cov neeg mob ntshav qab zib, kev tawm dag zog ntau dua ntawm lub sijhawm zoo tib yam tuaj yeem tsis tsuas yog txo qhov hnyav, tswj qhov hnyav, txo cov ntsiab lus ntawm cov rog hauv lub cev, tab sis kuj tseem pab txhawb kev noj cov ntshav qab zib thiab txo cov ntsiab lus ntawm cov ntshav qab zib hauv lub cev.Rau cov neeg mob ntshav qab zib, nws yog qhov zoo tshaj rau kev tawm dag zog li ib nrab teev tom qab noj mov, thiab tawm dag zog li ib nrab teev txhua lub sijhawm, txhawm rau ua tiav lub hom phiaj ntawm kev txo cov ntshav qab zib.Nws yuav tsum tau muab sau tseg tias tsis txhob koom nrog ntau kev tawm dag zog tom qab noj mov kom tsis txhob muaj kev puas tsuaj rau cov hnyuv thiab plab.Koj tuaj yeem xaiv qee yam haujlwm yooj yim, xws li ntaus pob tesniv lossis taug kev.
4. Saib xyuas ntshav qab zib
Rau cov neeg mob ntshav qab zib, qhov ceev ceevNtshav qab zib metres/Precision glucometer/Suav teb glucometertuaj yeem pab koj saib xyuas cov ntshav qabzib hauv tsev txhua lub sijhawm thiab nyob qhov twg, thiab tuaj yeem ntsuas cov ntshav qabzib txhua lub sijhawm ua ntej thiab tom qab noj mov.Tib lub sijhawm, nws tseem muaj lub cim xeeb ua haujlwm los pab koj tshawb xyuas koj cov ntshav qabzib kev loj hlob thiab tswj cov ntshav qabzib.Nws yog ib qho tseem ceeb tshwj xeeb los xaiv qhov zoo Glucose meter.Tom ntej no, SEJOY muaj ob peb lub ntsuas Glucose zoo rau koj xaiv los ntawm, vam tias yuav txhawb koj txoj kev txaus siab.